18 Feb
What does it mean to admit that we are powerless? Some see being powerless as a sign of weakness. Admitting that you are powerless is the first step to recovery in the 12 step programs. Once you have admitted your powerless you need to come to believe that a power greater then yourself will restore […]
Posted in Feelings and Thoughts, addiction, changes, depression by: Julia
1 Comment
08 Feb
I find it crazy how my thoughts can spiral out of control and cause me to have an emotional breakdown. Towards the end of the storm while the fog is still clearing I stop to ask myself, “What happened?” The answer is usually nothing really. Of course, I can always come up with […]
Posted in Feelings and Thoughts, addiction by: Julia
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07 Feb
In 12 step meetings I hear people say, “My name is ___, I’m a drug addict. For me to say that is denial. There are many definitions of addiction. For me addiction is the psychological, obsessive and compulsive need to occupy myself with or be involved in something. Drugs were only […]
Posted in addiction by: Julia
2 Comments
05 Feb
I don’t quite understand why my feelings and thoughts don’t always agree with each other. My feelings make me react a certain way while my thoughts know that is not the way I want to react or the way I believe.
I think it is a process to get the two to actually coincide. […]
Posted in Feelings and Thoughts, addiction by: Julia
1 Comment
01 Feb
As a recovering addict I still have a hard time facing my feelings. I usually have I hard time identifying the feelings I am experiencing which at times can be very confusing. This confusion usually leads to fear. Fear tends to make addicts want to run. As addicts we are good at running away from […]
Posted in addiction by: Julia
1 Comment