18 Feb
What does it mean to admit that we are powerless? Some see being powerless as a sign of weakness. Admitting that you are powerless is the first step to recovery in the 12 step programs. Once you have admitted your powerless you need to come to believe that a power greater then yourself will restore […]
Posted in Feelings and Thoughts, addiction, changes, depression by: Julia
1 Comment
08 Feb
I find it crazy how my thoughts can spiral out of control and cause me to have an emotional breakdown. Towards the end of the storm while the fog is still clearing I stop to ask myself, “What happened?” The answer is usually nothing really. Of course, I can always come up with […]
Posted in Feelings and Thoughts, addiction by: Julia
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05 Feb
I don’t quite understand why my feelings and thoughts don’t always agree with each other. My feelings make me react a certain way while my thoughts know that is not the way I want to react or the way I believe.
I think it is a process to get the two to actually coincide. […]
Posted in Feelings and Thoughts, addiction by: Julia
1 Comment